Weigh In record (no journal entry) for 24 November 2019
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93.1 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1103 kcal
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Fat: 44.58g | Prot: 51.56g | Carbs: 129.68g.
Breakfast: Garbanzos con Arroz. Lunch: Zumo de Limón, Lechuga. Dinner: Hellmann's Ketchup, Hellmann's Mayonesa, Lechuga, Président Queso Cheddar, Acuenta Aceite Vegetal, King Hamburguesa de Pollo, Fuchs Pan Molde Integral. Snacks/Other: Manzana, Semillas de Lino, Soprole Yogurt Batido Vainilla. more...
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Losing 0.3 kg a Week
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johanaar95's Weight History
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