Weigh In record (no journal entry) for 24 November 2019
|
58.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
2699 kcal
|
Fat: 69.62g | Prot: 166.11g | Carbs: 363.84g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Belkake Cacao, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Lidl Escalopes de Dinde, Alesto Pignons de Pin, Vita D'or Huile de Colza, Tomates, Golden Sun Riz Basmati, Choux Blanc. Dinner: Alesto Amandes de Californie, Grillon d'Or Riz Soufflé , Tomates, Carottes, Choux Blanc, Freshona Julienne de Légumes , Banane, Vita D'or Huile de Colza, Champignons de Paris (Sautés), Oeuf, Envia Fromage Blanc 3,1%. Snacks/Other: Clémentines, Pomme, Alesto Amandes de Californie, Envia Fromage Blanc 0%, Clémentines. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|