Weigh In record (no journal entry) for 24 November 2019
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63 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1089 kcal
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Fat: 52.64g | Prot: 117.53g | Carbs: 36.02g.
Breakfast: Vilay Leche de Almendras sin Azúcar Añadida . Lunch: Pepino (Pelado), Dole Lechuga Escarola, Cebollas, Chef Aceite de Oliva Extra Virgen, Huevo Cocido, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Chef Aceite de Oliva Extra Virgen, Dole Lechuga Escarola, Colun Queso Fino Rallado Reggianito, Huevo Cocido. Snacks/Other: Arándanos, Your Goal Twenty's Lemon Cheesecake, Merkat Gelatina Light. more...
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Losing 0.3 kg a Week
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Maru@Mer's Weight History
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