Weigh In record (no journal entry) for 24 November 2019
|
60.7 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
1482 kcal
|
Fat: 140.01g | Prot: 83.84g | Carbs: 181.79g.
Breakfast: Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Bimbo Pan Blanco (27,8g), Cuetara Hojaldradas con Cajeta. Lunch: La Huerta Medallones Espinacas, Elote y Queso, Samuel Adams Hefeweizen Beer, Trident Seafoods Wild Alaskan Beer Battered Cod, Bové Queso Oaxaca, McCormick Mayonesa para Tortas, Bimbo Pan Blanco (27,8g), Member's Mark Aderezo Mostaza con Miel . Dinner: Lala Yoghurt Natural (125g), Gamesa Emperador Combinado, Kirkland Signature Nueces Surtidas, Kellogg's Corn Flakes, Sello Rojo Leche Light. Snacks/Other: Nestlé Helado Carlos V. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|