Weigh In record (no journal entry) for 24 November 2019
|
65.8 kg
Lost so far: 0.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
1750 kcal
|
Fat: 40.02g | Prot: 71.05g | Carbs: 295.15g.
Breakfast: Safeway Frozen Mixed Berries , Bananas , Kraft Crunchy Peanut Butter, Toasted Whole Wheat Bread . Lunch: Liberte Greek Yogurt - Lemon, Honeycrisp Apples, Clif Bar Builder's Protein Bar. Dinner: Toasted Whole Wheat Bread , Boiled Egg. Snacks/Other: Weetabix Whole Grain Cereal. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|