Weigh In record (no journal entry) for 25 November 2019
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52.9 kg
Lost so far: 12.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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556 kcal
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Fat: 24.65g | Prot: 27.58g | Carbs: 57.53g.
Breakfast: 馬玉山 黑芝麻糊, 義美 無糖豆奶. Dinner: 芝士漢堡包. more...
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Gaining 9.1 kg a Week
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a246_987989's Weight History
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