Weigh In record (no journal entry) for 25 November 2019
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61 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1455 kcal
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Fat: 96.79g | Prot: 87.72g | Carbs: 66.07g.
Breakfast: 防彈咖啡. Lunch: 炒南瓜, 滷蛋, 海帶, 麻辣豆腐, 番茄, ORIHIRO 蒟蒻, 花椰菜, 荷包蛋. Dinner: 四季豆, 干貝, 炒香姑, 7-11 大冰拿, 傳統市場 海茸, 拿坡里 炸雞腿排, 荷包蛋. more...
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Gaining 2.1 kg a Week
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dd0929075781's Weight History
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