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Stayed the same from last week. Hope everyone has a wonderful Thanksgiving and don't get upset from what you eat on that day. The next day will be a new day to start over. Enjoy family, friends, God, what health you have, and peace.
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57.2 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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steady weight
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