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26.2%（08:00）
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52.5 kg
Lost so far: 4.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1215 kcal
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Fat: 57.94g | Prot: 57.39g | Carbs: 113.57g.
Breakfast: 靈芝黑咖啡. Lunch: 煎雞蛋卷, 雞腿排, 7-11 蒸地瓜. Dinner: 全麥土司, 煎雞蛋卷, 雞腿排. Snacks/Other: 大雷神 大雷神一代巧克力風味餅乾. more...
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Losing 0.9 kg a Week
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shenyifang's Weight History
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