應酬的隔天 身體好重 希望上個廁所後就回來
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56 kg
Lost so far: 1.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1205 kcal
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Fat: 57.80g | Prot: 110.56g | Carbs: 57.83g.
Breakfast: 安佳 起士片, 水煮蛋, 炒青菜, 煮熟的豆角(新鮮), 7-11 蒸地瓜, 新鮮豬肉香腸. Lunch: 鴨腸, 鴨血, 糯米, 蓮藕, 虱目魚丸. Dinner: 花椰菜, 蒸蛋, 鱸魚. more...
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Gaining 3.5 kg a Week
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oliveolive0627's Weight History
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