Weigh In record (no journal entry) for 25 November 2019
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67.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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597 kcal
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Fat: 34.27g | Prot: 33.42g | Carbs: 40.15g.
Breakfast: Кофе, Сервелат, Ржаной Хлеб. Lunch: Борщ с Курицей. Dinner: Борщ с Курицей. more...
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Losing 1.9 kg a Week
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Рано Палтушева's Weight History
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