Weigh In record (no journal entry) for 25 November 2019
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53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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511 kcal
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Fat: 13.82g | Prot: 31.07g | Carbs: 71.07g.
Breakfast: Daun Kenikir, Sayap Ayam Panggang (Kulit Dimakan), Tahu Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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amalianur37's Weight History
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