Weigh In record (no journal entry) for 25 November 2019
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61.9 kg
Lost so far: 15.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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344 kcal
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Fat: 24.18g | Prot: 20.92g | Carbs: 16.20g.
Lunch: Tahu Goreng, Tempe Goreng. more...
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Losing 0.7 kg a Week
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