Weigh In record (no journal entry) for 25 November 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1370 kcal
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Fat: 132.03g | Prot: 33.30g | Carbs: 13.73g.
Breakfast: Сало, Delicato Кокосовое Масло, Кофе, Вареное Яйцо. Lunch: ВкусВилл Сало , Вареное Яйцо, Кето Хлеб 7, Грецкие Орехи, Магнит Яблоко. Dinner: Своя Линия Паштет Печеночный. more...
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Gaining 0.8 kg a Week
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vaseek 3773's Weight History
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