Weigh In record (no journal entry) for 25 November 2019
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72.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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139 kcal
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Fat: 9.06g | Prot: 1.87g | Carbs: 12.71g.
Snacks/Other: Cireng. more...
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Losing 0.1 kg a Week
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Eki Khaerudin's Weight History
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