Weigh In record (no journal entry) for 25 November 2019
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73 kg
Lost so far: 5.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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167 kcal
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Fat: 6.83g | Prot: 7.29g | Carbs: 19.67g.
Breakfast: Аладушкин Хлеб "Гамбург" Зерновой на Закваске, Росттофу Тофик Классический. more...
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Losing 2.1 kg a Week
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Забава_SPb's Weight History
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