Weigh In record (no journal entry) for 24 February 2013
|
64.1 kg
Lost so far: 14.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2013:
|
625 kcal
|
Fat: 9.79g | Prot: 42.57g | Carbs: 93.71g.
Breakfast: pão de hambúrguer, leite desnatado. Lunch: maçã, repolho, pepino, peito de frango. Snacks/Other: corpus, ameixa. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|