Weigh In record (no journal entry) for 25 November 2019
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1960 kcal
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Fat: 114.60g | Prot: 58.47g | Carbs: 182.93g.
Lunch: Хурма, Подсолнечное Масло, Жареное Яйцо, Овсянка Запаренная. Dinner: Мёд, Варенье, Фаршированный Перец. more...
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Gaining 1.4 kg a Week
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