Weigh In record (no journal entry) for 25 November 2019
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85 kg
Lost so far: 6.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1296 kcal
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Fat: 86.77g | Prot: 97.20g | Carbs: 34.54g.
Breakfast: Qualitá Ovo Caipira. Lunch: Manteiga (com Sal), Aurora Filé de Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Galo Vinagre Balsâmico, Cebolas, Alho, Abobrinha Refogada, Couve Manteiga Crua, Alface, Azeitonas Verdes, Ovo de Codorna. Dinner: Ovo Frito. Snacks/Other: Santa Helena Amendoim Torrado sem Sal, Pimenta Vermelha ou Cayenne, Queijo Meia Cura, Sadia Presunto Cozido Magro, Qualitá Castanha do Pará sem Casca. more...
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2102 kcal
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Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 1.7 kg a Week
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MaiteThais's Weight History
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