Weigh In record (no journal entry) for 25 November 2019
|
86.1 kg
Lost so far: 26.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
1108 kcal
|
Fat: 44.96g | Prot: 133.83g | Carbs: 43.91g.
Breakfast: Овсяные Отруби, Леовит Суп-Пюре из Помидоров по-Тоскански. Lunch: Сыр Колбасный, Кефир 1%, Курица Вареная. Dinner: Куриная Грудка на Гриле, Кефир 1%, Курица Вареная. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magdalenavera's Weight History
|