Weigh In record (no journal entry) for 25 November 2019
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85.2 kg
Lost so far: 16.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1787 kcal
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Fat: 81.42g | Prot: 114.90g | Carbs: 161.98g.
Breakfast: 碗粿. Lunch: 羊肉湯, 地瓜葉, 河馬力士 泰式海鮮沙拉, 瓠瓜, 酪梨牛奶. more...
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Gaining 2.8 kg a Week
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lsb31068's Weight History
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