Weigh In record (no journal entry) for 25 November 2019
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1421 kcal
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Fat: 32.01g | Prot: 88.43g | Carbs: 193.06g.
Breakfast: Noci, Fior Fiore Coop Cantucci alle Mandorle , Milbona Bevanda di Riso, Crownfield Special Flakes Bran Flakes. Lunch: Olio Extra Vergine di Oliva, Zucchine, Scotti Riso Rosso Integrale , Lidl Filetto di Petto di Pollo a Fette . Dinner: Carne alla Pizzaiola, Sedano, Barilla Pasta Integrale Fusilli. Snacks/Other: Fior Fiore Coop Cantucci alle Mandorle , Milbona Yogurt Greco senza Grassi, Mandorle, Mandarino. more...
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Gaining 7.7 kg a Week
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Ilaria Ramundo's Weight History
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