Weigh In record (no journal entry) for 25 November 2019
|
56.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
611 kcal
|
Fat: 16.00g | Prot: 24.83g | Carbs: 75.45g.
Breakfast: Nestle Shreddies. Lunch: Asda Soft White Medium Sliced Bread, Aldi Tuna Flakes, Light Mayonnaise. Snacks/Other: Currants, Almonds, Pepsi Pepsi Max (Can), McVitie's Rich Tea Biscuits. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chocolatefrog's Weight History
|