Weigh In record (no journal entry) for 25 November 2019
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86 kg
Lost so far: 10 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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985 kcal
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Fat: 33.67g | Prot: 68.86g | Carbs: 96.54g.
Breakfast: Dendeng Daging Sapi, Telur Dadar, Pepes Tahu, Nasi Putih. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Losing 0.6 kg a Week
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fitria lalasari's Weight History
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