Weigh In record (no journal entry) for 25 November 2019
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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3217 kcal
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Fat: 55.37g | Prot: 263.29g | Carbs: 402.69g.
Breakfast: Conad Pane Bianco, Carrefour Filetti di Merluzzo Atlantico. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Grandi Riso Riso Basmati, Selex Fagioli Borlotti, Selex Ceci. Dinner: Broccoli , Grandi Riso Riso Basmati, Realvalle Fettine di Bovino Adulto. Snacks/Other: Conad Pane Bianco, Le Naturelle Uova Medie, Myprotein Impact Whey Protein. more...
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Losing 1.8 kg a Week
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Vincenzo6794's Weight History
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