Weigh In record (no journal entry) for 25 November 2019
|
75.7 kg
Lost so far: 1.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
1851 kcal
|
Fat: 41.84g | Prot: 80.27g | Carbs: 301.70g.
Breakfast: Tagatosa Endulzante, Margarina, Marraqueta, Torta Tres Leches. Lunch: Cazuela de Pollo Meme. Dinner: Cazuela de Pollo Meme, Tagatosa Endulzante, Minuto Verde Mix Smoothie Red Antioxidante . Snacks/Other: Vivo Jalea, Azúcar Granulada, Plátano, San Jose Jurel al Natural, Marraqueta, Té (Infusión). more...
|
|
1762 kcal
|
Exercise:
caminadora - 39 minutes, Google Fit - 23 hours and 21 minutes. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crisanvill's Weight History
|