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beatricea5
Journal
25 Nov 19
beatricea5's Journal, 25 Nov 19
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Weigh In record (no journal entry) for 25 November 2019
110.4 kg
Lost so far:
5.2 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2019:
208 kcal
Fat: 14.79g | Prot: 16.07g | Carbs: 1.97g.
Lunch:
Carne de Vaca Assada, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon.
more...
2805 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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beatricea5's Weight History
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