Weigh In record (no journal entry) for 25 November 2019
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1002 kcal
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Fat: 16.38g | Prot: 35.86g | Carbs: 184.84g.
Breakfast: HiLo Hilo Teen Vanilla Caramel, Telur Rebus. Dinner: Ikan Asin, Bango Kecap Manis, Nanas, Bubur Manado. more...
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Losing 0.4 kg a Week
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sripariyani's Weight History
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