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De volta a luta!!☺️
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102.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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802 kcal
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Fat: 45.45g | Prot: 62.98g | Carbs: 34.53g.
Breakfast: Clight Suco de Uva , Ovo Frito. Lunch: Repolho Refogado, Sadia Moela de Frango. Dinner: Água com Limão, Clight Suco Lima Limão, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Kibe Frito. more...
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Gaining 0.1 kg a Week
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