Weigh In record (no journal entry) for 25 November 2019
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62 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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726 kcal
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Fat: 58.14g | Prot: 45.50g | Carbs: 7.27g.
Lunch: Tirolez Queijo Prato, Seara Presunto, Polenguinho Polenguinho, Sadia Linguiça Calabresa Frescal, Santa Helena Amendoim Grelhaditos. more...
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Losing 2.5 kg a Week
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anninha321a's Weight History
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