Weigh In record (no journal entry) for 25 November 2019
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70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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200 kcal
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Fat: 11.79g | Prot: 18.52g | Carbs: 9.51g.
Breakfast: Aceite Vegetal, Portales Queso Ricotta, Clara de Huevo, Espinacas Cocidas (Frescas). more...
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steady weight
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