Weigh In record (no journal entry) for 25 November 2019
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80.3 kg
Lost so far: 3.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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531 kcal
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Fat: 18.64g | Prot: 21.64g | Carbs: 68.78g.
Breakfast: Жареное Яйцо, Кофе. Lunch: Капуста Тушеная без Масла. Snacks/Other: Сладкая Жизнь Хлебцы Пикантные, Smart Зефир, Smart Зефир. more...
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Losing 1.8 kg a Week
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АннаМешок's Weight History
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