Weigh In record (no journal entry) for 25 November 2019
|
71.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
801 kcal
|
Fat: 20.74g | Prot: 64.95g | Carbs: 87.76g.
Lunch: Grilled Fish, Greek Salad. Dinner: Banana, حلويات شرقيه عجينه الكنافه. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MahaMohamed's Weight History
|