Weigh In record (no journal entry) for 25 November 2019
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61 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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997 kcal
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Fat: 65.50g | Prot: 65.68g | Carbs: 50.01g.
Breakfast: Café, Chayote, Queso Panela, Pepino (con Cáscara), Chayote. Lunch: Espinacas, Cebollas, Pepino (con Cáscara), Tomates Rojos, Bistec de Res. Dinner: La Pastora Té de Manzanilla, Tomates Rojos, Queso Panela, Aguacate. Snacks/Other: Cacahuates, Té Verde, Café, Cacahuates. more...
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1587 kcal
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Exercise:
Washing Dishes - 40 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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AleAlvarezN's Weight History
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