Weigh In record (no journal entry) for 25 November 2019
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60.6 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1502 kcal
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Fat: 47.39g | Prot: 44.87g | Carbs: 225.35g.
Breakfast: Lala Yoghurt Natural (125g), Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Bimbo Pan Blanco (29,6g), Mermelada. Lunch: Tiramisu, Trader Joe's Cambozola Triple Cream Soft Ripened Blue Cheese, Agua de Coco, Ocean Spray Arándanos Deshidratados, Great Value Mostaza Horseradish, Bimbo Pan Blanco (27,8g), Member's Mark Aderezo Mostaza con Miel , Hillshire Farm Pechuga de Pavo Horneada. Dinner: Kirkland Signature Nueces de la India, Reese Hot Pepper Jelly, Té (Infusión), Bimbo Pan Blanco (29,6g), Quaker Avena Instant Fresas con Crema. Snacks/Other: Nature Valley Barra de Granola . more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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