Weigh In record (no journal entry) for 26 November 2019
|
51 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
1000 kcal
|
Fat: 35.08g | Prot: 27.86g | Carbs: 148.48g.
Lunch: Indomie Mi Goreng. Dinner: Lalapan, Tahu Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Es Krim Coklat . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iimrohim96's Weight History
|