Weigh In record (no journal entry) for 26 November 2019
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70 kg
Lost so far: 14.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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483 kcal
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Fat: 10.25g | Prot: 15.21g | Carbs: 88.39g.
Breakfast: Anlene Susu. Lunch: Apple, Boiled Egg, Boiled Sweetpotato (with Peel). Dinner: Orange, Apple. more...
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Losing 0.9 kg a Week
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rimameis's Weight History
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