Weigh In record (no journal entry) for 26 November 2019
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44.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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716 kcal
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Fat: 2.84g | Prot: 63.15g | Carbs: 98.64g.
Breakfast: L-Men Protein Bar. Lunch: Lontong, Gado-Gado Boplo Gado-Gado. more...
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Losing 0.7 kg a Week
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Cinthiamerytaap's Weight History
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