Weigh In record (no journal entry) for 25 November 2019
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79.5 kg
Lost so far: 13.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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723 kcal
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Fat: 41.75g | Prot: 51.86g | Carbs: 33.74g.
Breakfast: Café com Leite Integral. Lunch: Carrefour Pepino em Conserva , Chuleta Bovina, Bilu Pipoca Doce, Clara de Ovo Cozida. Snacks/Other: Lacta Chocolate Ao Leite, Queijo Branco, Santa Fé Linguiça Pura de Porco, Café com Leite Integral, Tirol Iogurte Zero Morango. more...
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Losing 0.1 kg a Week
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PatriciaDoRosario's Weight History
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