Weigh In record (no journal entry) for 26 November 2019
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65.2 kg
Lost so far: 15.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1241 kcal
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Fat: 24.28g | Prot: 56.23g | Carbs: 86.53g.
Lunch: 허닭 허닭 닭가슴살 김치곤약볶음밥. Dinner: 소주, 해물찜. more...
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Losing 1.4 kg a Week
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Hard work Hard play's Weight History
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