Weigh In record (no journal entry) for 26 November 2019
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95.7 kg
Lost so far: 11.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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619 kcal
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Fat: 39.97g | Prot: 57.71g | Carbs: 16.10g.
Breakfast: Европром Скумбрия с Дижонской Горчицей , Магнит Чабатта с Оливками, Самбери Сыр Шангвей с Шиитаке 50% Беларусь, Nescafe Gold. Lunch: Магнит Минтай Жареный. more...
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Losing 0.4 kg a Week
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ДеRьмовочка's Weight History
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