Weigh In record (no journal entry) for 26 November 2019
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57.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1466 kcal
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Fat: 47.45g | Prot: 50.49g | Carbs: 208.17g.
Breakfast: Roti, Nutella Selai Coklat. Lunch: Ayam Geprek, Nasi Putih, Telur Goreng, Roti, Mie Sedaap Mie Goreng. more...
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Losing 1.4 kg a Week
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skolastikakrnd's Weight History
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