Weigh In record (no journal entry) for 26 November 2019
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57.3 kg
Lost so far: 10.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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314 kcal
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Fat: 10.06g | Prot: 6.86g | Carbs: 52.80g.
Breakfast: 萬歲牌 全天然無加糖藜麥芝麻什穀堅果飲, 瓜瓜園 冰烤蕃薯. Snacks/Other: 鮮一杯 老舊金山拿鐵咖啡（二合一）. more...
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Losing 0.7 kg a Week
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ingrid-chen's Weight History
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