Weigh In record (no journal entry) for 26 November 2019
|
56.3 kg
Lost so far: 0.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
1456 kcal
|
Fat: 40.77g | Prot: 48.97g | Carbs: 235.92g.
Breakfast: REWE Bio Frischkäse, Baguette, Banana. Lunch: Snow or Sugar Snap Peas , Mushrooms, Miyako Japan Miso Paste, Gemüse-Ideen Asia Wok Mix, Dry Soba Japanese Noodles . Dinner: Lovilio Parmesan , REWE Bio Gnocchi, Dr. Oetker Crème Légère , Spinach , Mushrooms. Snacks/Other: Golden Toast American Sandwich (38g), Peanut Butter, Kinder Riegel (21g), Activia Ananas, Mango & Pfirsich , Tangerines (Mandarin Oranges) . more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newfoundcarla's Weight History
|