Weigh In record (no journal entry) for 26 November 2019
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55.8 kg
Lost so far: 3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1061 kcal
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Fat: 44.62g | Prot: 42.87g | Carbs: 119.78g.
Breakfast: Alce Nero Ciokocrem, Prozis Pancake + Protein. Lunch: Risotto alla Zucca. Dinner: Olio Extra Vergine di Oliva, Findus Merluzzo Gratinato. Snacks/Other: Prozis Protein Snack Belgian Chocolate. more...
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steady weight
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valepisco's Weight History
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