Weigh In record (no journal entry) for 26 November 2019
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116.2 kg
Lost so far: 0.9 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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824 kcal
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Fat: 19.59g | Prot: 22.01g | Carbs: 145.66g.
Breakfast: Kaffee mit Milch, Sontner Frucht Joghurt Erdbeere, Zott Gourmet, Banane, Milsani Frische Fettarme Milch 1,5%. Lunch: Storck Knoppers Mini, Orangen, Mandarine. more...
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Losing 1.1 kg a Week
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carmenjunker1's Weight History
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