Weigh In record (no journal entry) for 26 November 2019
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83.7 kg
Lost so far: 18.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1363 kcal
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Fat: 39.02g | Prot: 35.37g | Carbs: 224.07g.
Breakfast: Watt's Mermelada Mora, Olvebra Soymilke, Marraqueta sin Miga. Lunch: Lentejas con Arroz. Dinner: Quinoa (Cocida). Snacks/Other: Unimarc Media Palta. more...
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Losing 5.6 kg a Week
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GoroDaimon's Weight History
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