Weigh In record (no journal entry) for 26 November 2019
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58.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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2700 kcal
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Fat: 72.56g | Prot: 148.48g | Carbs: 366.11g.
Breakfast: Lidl Fruits Rouges Surgelés, Jean Hervé Purée de Noix de Cajou, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Pomme, Alesto Amandes de Californie, Lidl Steak Haché, Carottes, Pâte. Dinner: Lidl Fruits Rouges Surgelés, Grillon d'Or Riz Soufflé , Envia Fromage Blanc 3,1%, Alesto Noix de Pécan, Envia Fromage Blanc 0%, Choux Blanc, Lidl Steak Haché , Pomme de terre 🥔. Snacks/Other: Pomme, Alesto Amandes de Californie, Pomme. more...
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Losing 1.4 kg a Week
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florentin20's Weight History
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