Weigh In record (no journal entry) for 26 November 2019
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79 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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630 kcal
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Fat: 33.60g | Prot: 5.40g | Carbs: 78.00g.
Breakfast: Lacta Sonho de Valsa. more...
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Gaining 0.4 kg a Week
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franciscasilva1's Weight History
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