Weigh In record (no journal entry) for 26 November 2019
|
82.2 kg
Lost so far: 32.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
1444 kcal
|
Fat: 65.53g | Prot: 56.27g | Carbs: 159.52g.
Lunch: Krisprolls Petits Pains Suédois Complets, Reflets de France Jambon Persillé de Bourgogne, Monoprix Beurre Doux, Elle & Vire Crème 4%, Carrefour Dés de Jambon, Haricots Verts, Mousline Purée Saveur à l'ancienne. Dinner: Lidl Haut de Cuisse de Poulet, Huile Végétale, Bouillon de Poulet, Boulgour (Cuit), Carottes Cuites, Chou Vert Cuit. Snacks/Other: Pâté en Croûte, Bret's Chips Paysannes, Bjorg Galette de Riz Chocolat Noir. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fiji.Coco's Weight History
|